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Intentional Personality Change
Proven Ways to Enhance Your Traits to Achieve Your Goals
& Improve Mental Health
The Science of Personality Change
Shannon Sauer-Zavala, PhD, is a Licensed Clinical Psychologist and an internationally-known expert on personality change.
Dr. Sauer-Zavala is an author, speaker, and scientific consultant. As a researcher at the University of Kentucky, she runs clinical trials testing cutting-edge interventions that harness the power of personality change to alleviate common mental health conditions. Read her full bio here.
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